How To Change Your Life - The 7 Day Course is one of our popular free online courses. With the six secrets to a fulfilling life you will learn step by step how to set goals and achieve them, how to improve your life and how to simply become more happy.
Keep your thoughts on the six ideas for six days, considering each idea for one whole day at the time. On the seventh day we will do a review of the six previous days. Then you will notice how after that week your outlook on life has shifted.
Maybe you notice the shift ever so slightly or maybe some important changes in your life have occurred. It does not matter! What matters is that you have taken the first step.
If you want to learn how to change your life, you first must change the way you think about the very things that are making up your life. These six secrets are an excellent way to get you started on retraining your mind.
Keep just one thought, one secret in your mind per day. Look at each secret like a lesson in life. Allow yourself to contemplate and use the situations in your life to help your understanding. You may be surprised at what interesting situations life will provide for you to learn these six important lessons.
each day of the next week with reading one specific lesson and the
additional explanation. Never do more than one lesson per day. And
follow the consecutive order. In other words start with lesson one and
end with lesson 7.
Then memorize or write down the lesson on a piece of paper to take it along with you where ever you go. Try to give it at least two minutes three times during the day to consider what this lesson or secret means to you.
When in bed read the whole lesson and additional explanation again and observe what thoughts and memories come into your awareness. Try to remember at least two occasions in your life which fit with the lesson and the understanding you have gained that day.
Don't worry if you feel the need to do one lesson more than one day, and don't worry either if you stay for a whole week with just one lesson. That is also ok. Don't rush, let your lessons and your understanding unfold in due time.
When you are ready, move on to the next lesson of how to change your life to a more fulfilling one.
Now begin with Day 1 - How to Change Your Life
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