WOW, what a strange sensation
My arms felt as if they were in two places at the same time: one set touching the surface of the bed and the other floating about 2 inches above the bed.
That was strange.
I was a little nervous to try this out at first. But WOW - now after trying it I am totally relaxed. At one point I fell asleep I think and then I was suddenly back again.
I really like the music bit at the start of the exercise. What is it called? I would really like to buy this.
And I would really like to go to a workshop.
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